Tag Archives: mindful of thoughts

Feelings, thoughts, and emotions

I think a lot of `our problems’ are because language is so…well, problematic.  Writing this blog, I’ve been noticing that I’m using the phrase, ‘I’m feeling like…and then following it with a thought’ – and I’m implying there’s a connection … Continue reading

Posted in daily skills, dialectical behavioral therapy, dialectical behavioural therapy, emotion mind, mindfulness of current emotion, skills practice, wise mind | Tagged , , , , , | 2 Comments