Category Archives: participation

Participation…or Judgment and Misery

Well, one might think the choice would be easy.  But not with this brain!  Being judgmental can be really….among other things, satisfying. I have a bit of a twisted relationship with gyms.  I’m usually a member of one, but I … Continue reading

Posted in daily skills, dbt skills, dialectical behavioral therapy, dialectical behavioural therapy, life worth living, mindfulness, participation, skills practice | Tagged , , , , , , , , , , , , , , , | Leave a comment