Category Archives: participation
Participation…or Judgment and Misery
Well, one might think the choice would be easy. But not with this brain! Being judgmental can be really….among other things, satisfying. I have a bit of a twisted relationship with gyms. I’m usually a member of one, but I … Continue reading
Posted in daily skills, dbt skills, dialectical behavioral therapy, dialectical behavioural therapy, life worth living, mindfulness, participation, skills practice
Tagged beast brain, DBT, dialectical behavioral therapy, dialectical therapy, goals, judgemental, judgment, life worth living, long term goals, meaningful life, misery, nia, participation, practice skills, short term goals, stop sign
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Daily DBT 